Crêpe de harina integral

Hello everybody, it's John, welcome to my recipe page. Today, we're going to prepare a special dish, Crêpe de harina integral. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Crêpe de harina integral is one of the most favored of recent trending meals on earth. It is simple, it's quick, it tastes delicious. It's enjoyed by millions every day. Crêpe de harina integral is something which I've loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Crêpe de harina integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crêpe de harina integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crêpe de harina integral is Aprox. 5 crepes. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can cook Crêpe de harina integral using 6 ingredients and 2 steps. Here is how you can achieve it.

Esta es una de esas recetas con la que puedes jugar y hacer infinidades de combinaciones dulces o saladas

Ingredients and spices that need to be Prepare to make Crêpe de harina integral:

1. 1 taza harina integral
2. 1/2 taza leche vegetal
3. 1/2 taza agua
4. 3 huevos
5. 3 cucharadas aceite de coco
6. 1 pizca sal rosada

Instructions to make to make Crêpe de harina integral

1. Mezclar todos los ingredientes en un bowl. Calentar una sartén non-stick, agregar un poco de aceite (utilice aceite de coco en spray). La idea es hacer un disco los más fino posible echando un poquito de la mezcla en el centro de la sartén y luego ir moldeando hasta que se cubra todo el fondo y dejar cocer y luego darle la vuelta.
2. Para mi versión salada use aminos líquidos es un excelente sustituto a la salsa de soya. Y el de levadura (yeast flakes) que es algo salado en vez de usar sal extra lo puedes usar para después que el alimento esté cocido. Es rico en fibras y proteínas y vitaminas B.

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So that is going to wrap this up with this special food Step-by-Step Guide to Make Super Quick Homemade Crêpe de harina integral. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!