Filete de telapia con vegetales al vapor y papas majadas

Hey everyone, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Filete de telapia con vegetales al vapor y papas majadas. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Filete de telapia con vegetales al vapor y papas majadas is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look wonderful. Filete de telapia con vegetales al vapor y papas majadas is something that I've loved my entire life.

Many things affect the quality of taste from Filete de telapia con vegetales al vapor y papas majadas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filete de telapia con vegetales al vapor y papas majadas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filete de telapia con vegetales al vapor y papas majadas is 3 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Filete de telapia con vegetales al vapor y papas majadas using 10 ingredients and 6 steps. Here is how you can achieve that.

Saludable y facilita de hacer sobretodo muy rápida ya que el filete es fino y se cocina rápido..

Ingredients and spices that need to be Get to make Filete de telapia con vegetales al vapor y papas majadas:

1. 3 pedazos telapia
2. al gusto Pimiento verde rojo y amarillo
3. 1 pizca pimienta
4. 1 limón
5. Zanahoria
6. Cebolla picada
7. Cilantro
8. 1 cucharada aceite de coco
9. 4 papas
10. 1 pizca sal

Instructions to make to make Filete de telapia con vegetales al vapor y papas majadas

1. Primero echo el aceite de coco al sartén y coloco mis tilapia
2. Luego le hecho los pimientos y la zanahoria con el cilantro y todos los ingredientes
3. Los tapo para que suelte sabores y se vaya cocinando
4. Luego para la papa majada las pelo y las pongo a hervir
5. Majo la papa y la dejas reposar en lo que esta el filete de la tilapia no le hecho nada a la papa majada porque es más saludable para mi
6. Luego de estar el filete de tilapia lo sirvo junto el majado y buen provecho

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So that is going to wrap this up for this exceptional food Recipe of Award-winning Filete de telapia con vegetales al vapor y papas majadas. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!