Bechamel saludable de avena

Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a special dish, Bechamel saludable de avena. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Bechamel saludable de avena is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Bechamel saludable de avena is something that I have loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Bechamel saludable de avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bechamel saludable de avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Bechamel saludable de avena estimated approx 30 min.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Bechamel saludable de avena using 6 ingredients and 6 steps. Here is how you can achieve it.

Sirve tanto para hacer por ejemplo coliflor con bechamel o para croquetas. Los últimos dos pasos están más centrados en bechamel para croquetas.

Ingredients and spices that need to be Take to make Bechamel saludable de avena:

1. 400 ml nata de avena
2. 30 g harina de avena
3. 50 g margarina
4. Nuez moscada
5. Sal
6. Pimienta molida

Instructions to make to make Bechamel saludable de avena

1. En un cazo calentar a fuego suave la margarina.
2. Cunado empiece a fundirse, añadir la harina e ir removiendo a fuego bajo.
3. Integramos hasta tener una masa y echamos las nata
4. Salpimentamos al gusto y removemos hasta que alcance el punto de ebullición.
5. Bajamos el fuego y seguimos removiendo hasta que veamos que de espesa.
6. Retiramos del fuego y dejamos reposar durante un día más o menos en el frigorífico esto hará que las croquetas sean bien cremosas 😋

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