Milanesa de arroz saludable

Hello everybody, it's John, welcome to our recipe page. Today, we're going to make a special dish, Milanesa de arroz saludable. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Milanesa de arroz saludable is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes delicious. Milanesa de arroz saludable is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Milanesa de arroz saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Milanesa de arroz saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Milanesa de arroz saludable estimated approx 40 minutos.

To begin with this particular recipe, we must prepare a few ingredients. You can have Milanesa de arroz saludable using 7 ingredients and 7 steps. Here is how you can achieve that.

Seguimos con la alimentación #saludable

Ingredients and spices that need to be Take to make Milanesa de arroz saludable:

1. sobre Arroz que
2. 1 zapallito
3. 1 zanahoria chiquita
4. Cebolla de verdeo
5. 1-2 huevos
6. Condimentos
7. 2 cucharadas harina integral

Instructions to make to make Milanesa de arroz saludable

1. Si no tenemos hervimos el arroz la cantidad que quieran.
2. Por otro lado picamos las verduras bien chiquitas.
3. Una vez todo picado, agregamos lo condimentos, yo agregué orégano, sal y uno que venía preparado ya y pimienta. Pueden agregar provenzal también. Lo que quieran. Le agregué un poquito de semillas de amaranto que nunca sé en que usarlas
4. Una vez cocinado el arroz mezclamos todo con 1 o 2 huevos.. y 2 cucharadas de harina integral.
5. Con las manos húmedas le damos forma y lo ponemos sobre papel film. Llevamos al frezzar durante mínimo 1 hora.
6. Una vez congelado mezclamos 2 huevos con sal y un poco de condimento para milanesas o el condimento que ustedes quieran. Pasamos las milanesas por el huevo y después por pan rallado.
7. Y listo ! Las pueden volver a frezzar. O cocinar en sartén, plancha u horno !!! En la foto la hice a la sartén con un poquito de aceite

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So that is going to wrap this up with this special food Easiest Way to Prepare Favorite Milanesa de arroz saludable. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!