Almuerzo saludable: canastas de plátano veganas 🙌🏾✨

Hey everyone, it is John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Almuerzo saludable: canastas de plátano veganas 🙌🏾✨. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it's quick, it tastes yummy. They are nice and they look wonderful. Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ is something which I've loved my entire life.

Many things affect the quality of taste from Almuerzo saludable: canastas de plátano veganas 🙌🏾✨, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ estimated approx 1h.

To begin with this recipe, we have to prepare a few components. You can cook Almuerzo saludable: canastas de plátano veganas 🙌🏾✨ using 8 ingredients and 5 steps. Here is how you cook that.

Amo probar cosas diferentes en mis comidas. Esta vez tome todos los vegetales que tenía en la nevera y decidí volverlos relleno para mis canastas de plátano verde 🌿🥑🌻.

Gracias a ella @diapakoro que tiene unas recetas increíbles por la inspiración con esta delicia 🙌🏾

¿Con que las rellenarían ustedes?

Ingredients and spices that need to be Get to make Almuerzo saludable: canastas de plátano veganas 🙌🏾✨:

1. 1 plátano verde rallado
2. 1 taza champiñones
3. 1 taza ahuyama
4. 1 taza espinaca lavada
5. 1/2 aguacate hass
6. 1 tomate cortado en rodajas
7. al gusto Aceite de oliva
8. al gusto Especias

Instructions to make to make Almuerzo saludable: canastas de plátano veganas 🙌🏾✨

1. Sofríe los champiñones con aceite de oliva
2. Corta el aguacate y hazlo puré
3. Corta la ahuyama en pedazos delgados, alíñala con tus especias favoritas y déjala en el air fryer por 10 minutos a 180 grados. Así te queda doradita y crocante
4. Para las canastas: ralla el plátano verde muy bien. Agrega sal y especias 🌿. Cuando tengas la mezcla agrégalo a un recipiente de muffins y déjalos en el horno por 20 minutos a 180 grados. Asegúrate de que queden delgados para que no te queden crudos.
5. Cuando tengas tus canastas: agrega el guacamole y los vegetales : champiñones, ahuyama, tomate y espinaca. Agrega un chorrito de aceite de oliva y ya está 🙌🏾

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So that's going to wrap this up with this special food How to Make Ultimate Almuerzo saludable: canastas de plátano veganas 🙌🏾✨. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!