Omelette rápido y saludable de zanahoria y avena 🥕💪🏻

Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Omelette rápido y saludable de zanahoria y avena 🥕💪🏻. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. They're nice and they look wonderful. Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 is something which I've loved my whole life.

Many things affect the quality of taste from Omelette rápido y saludable de zanahoria y avena 🥕💪🏻, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 is 1 omelette. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 estimated approx 10-15 min.

To begin with this particular recipe, we must first prepare a few components. You can have Omelette rápido y saludable de zanahoria y avena 🥕💪🏻 using 12 ingredients and 4 steps. Here is how you cook it.

Nada mejor que combinar la rapidez de un omelette con el sabor de un salteado de verduritas #saludable (y un toque especial 😉)

Ingredients and spices that need to be Prepare to make Omelette rápido y saludable de zanahoria y avena 🥕💪🏻:

1. 2 huevos
2. 3 cdas zanahoria rallada
3. 3 cdas avena
4. C/n sal y pimienta
5. Para el relleno (opcional)
6. 1/2 cebolla
7. 1/4 morrón
8. 1 ajo pequeño
9. 1 puñado castañas de cajú
10. 1 rebanada queso fresco
11. C/n aceite de oliva
12. Condimentos a gusto

Instructions to make to make Omelette rápido y saludable de zanahoria y avena 🥕💪🏻

1. En un bowl, batimos los huevos y luego incorporamos la zanahoria y la avena, mezclando bien para que se integren. Salpimentamos a gusto.
2. Rociamos apenitas aceite en una sartén y volcamos la mezcla hasta que cubra de manera uniforme (puede ser necesario acomodarlo con un tenedor o espátula). Una vez que el huevo cuaja, colocamos el relleno sobre una mitad y doblamos la que queda libre con ayuda de una espátula. Al cabo de unos minutos lo volteamos para que se dore del otro lado.
3. El relleno es altamente personalizable pero les dejo de guía lo que usé: corté cebolla morada en julianas, morrón rojo en pequeñas tiras y ajo picado chiquito. Lo llevé a una sartén con un chorrito de aceite de oliva y le agregué las castañas de cajú en trozos. Salteé todo junto y lo condimenté con albahaca, ají molido, pimienta y pimentón.
4. Tips:
   🔸Para que el queso se derrita más rápido, colocarlo primero (debajo del salteado) cuando armamos el relleno del omelette.
   🔸La castaña de cajú es un gran aporte nutricional que, además, le dará un toque crocante al relleno 👌🏻

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So that's going to wrap it up for this special food Step-by-Step Guide to Prepare Homemade Omelette rápido y saludable de zanahoria y avena 🥕💪🏻. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!