Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃

Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look wonderful. Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 is something that I have loved my whole life.

Many things affect the quality of taste from Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 estimated approx 15 min. + 30 mi.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃 using 7 ingredients and 6 steps. Here is how you cook that.

¿Quieres una cena fácil y rápida, que te nutra, sea sana y a tus niños (y no tan niños 😄) le entre por los ojos?.
Pues aquí la tienes 😉

Ingredients and spices that need to be Get to make Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃:

  1. 150 gr. avena
  2. 150 gr. espinacas
  3. 2 huevos
  4. 200 + 200 ml. de agua
  5. Pimienta recién molida
  6. Sal
  7. Queso rayado para el relleno (puedes utilizar cualquier otra opc

Steps to make to make Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃

  1. Pon los huevos, las espinacas y los copos de avena junto con 200 ml de agua en tu batidora o procesadora de alimentos. En mi caso QUIGG y muele todo bien. (2 minuto vel. 9) importante que quede muy integrado
  2. Deja reposar media hora
  3. Añade sal, pimienta a gusto y 200 ml. de agua y vuelve a batir
  4. Hunta la sartén con mantequilla o con aceite y añade el preparado hasta que cubra bien la superficie de la sartén. Cocinar a fuego lento hasta que al tocar con el dedo no se te impregne.
  5. Añade un poco de queso rayado, quedó de cabra, unos champiñones salteados o lo que se te ocurra en un lado y tapa con el otro. Yo le puse queso de cabra y semillas de sésamo. La próxima pruebo con champiñones
  6. Disfrútalo 😉

As your experience and confidence expands, you will locate that you have more natural control over your diet and also adjust your diet plan to your personal tastes in time. Whether you want to serve a recipe that utilizes fewer or even more components or is a little bit essentially spicy, you can make easy changes to achieve this objective. Simply put, start making your dishes promptly. When it comes to standard cooking abilities for novices you do not require to learn them yet just if you understand some simple food preparation strategies.

This isn't a full guide to fast as well as simple lunch recipes however its excellent something to chew on. With any luck this will obtain your innovative juices flowing so you can prepare tasty meals for your household without doing way too many heavy meals on your journey.

So that is going to wrap this up with this exceptional food Step-by-Step Guide to Make Homemade Pancake saludable 🥞de avena, huevo 🥚 y espinacas con queso 🍃. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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