Queque saludable sin harina en microondas

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Queque saludable sin harina en microondas. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Queque saludable sin harina en microondas is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Queque saludable sin harina en microondas is something which I've loved my entire life.

Many things affect the quality of taste from Queque saludable sin harina en microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Queque saludable sin harina en microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Queque saludable sin harina en microondas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Queque saludable sin harina en microondas estimated approx 8 minutos.

To get started with this recipe, we have to first prepare a few components. You can cook Queque saludable sin harina en microondas using 6 ingredients and 4 steps. Here is how you cook it.

Esta es una receta, que la compartió una amiga que se llama Eliana. Es súper fácil, tres ingredientes y en microondas.

Ingredients and spices that need to be Take to make Queque saludable sin harina en microondas:

1. 3 huevos
2. 130 gr plátano bellaco, Isla maduro
3. 2 cucharaditas polvo de hornear
4. 1 sobre edulcorante
5. Opcional: si es de chocolate
6. 1 cucharada cocoa sin azúcar

Instructions to make to make Queque saludable sin harina en microondas

1. En un vaso de licuadora poner todos los ingredientes: los huevos a temperatura ambiente, el plátano, el polvo de hornear, si quieres un chorrito de vainilla y edulcorante.
2. Si lo quieren de chocolate, se puede incluir 1 cucharada de cocoa sin azúcar. Se licuara todos los ingredientes muy bien.
3. Poner la mezcla en un táper de plástico apto para microondas de 14 cm de diámetro más o menos. Si uno lo quiere rellenar luego con alguna mermelada o yogurt dividirlo en dos partes y poner cada parte 2 minutos 40 segundos al microondas. Espera un minuto y lo sacas para desmoldar dándole la vuelta. Se desprende solo.verás que es muy fácil.
4. La otra opción es poner toda la mezcla en el táper y cocinarlo por 5 minutos en el microondas. Luego desmoldarlo.

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So that's going to wrap it up with this exceptional food Recipe of Super Quick Homemade Queque saludable sin harina en microondas. Thanks so much for your time. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!