Crepas de avena saludables

Hello everybody, it's Jim, welcome to our recipe page. Today, we're going to prepare a special dish, Crepas de avena saludables. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Crepas de avena saludables is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes delicious. They're nice and they look wonderful. Crepas de avena saludables is something which I have loved my entire life.

Many things affect the quality of taste from Crepas de avena saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepas de avena saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crepas de avena saludables is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crepas de avena saludables estimated approx 15 min..

To begin with this particular recipe, we must first prepare a few components. You can have Crepas de avena saludables using 8 ingredients and 6 steps. Here is how you cook that.

Perfectas para el desayuno, tiene los tres macronutrientes y fibra.

Ingredients and spices that need to be Prepare to make Crepas de avena saludables:

1. 60 g. o 1/2 taza de avena molida
2. 4 claras de huevo
3. 1 cda linaza molida
4. 1 cda aceite de coco
5. 1 cda vainilla
6. 1 cda canela molida
7. 2 cda miel de abeja o maple syrup 100% nat
8. 1 plátano u otra fruta

Instructions to make to make Crepas de avena saludables

1. Licúa todos los ingredientes excepto el plátano y 2 cdas de miel.
2. En un sartén antiadherente a temperatura alta, vierte un poco de la mezcla y mueve el sartén para distribuir en todo el sartén.
3. Cuando mires unas burbujas o que creas que ya esta cocido por ese lado es tiempo de voltear la crepa.
4. Ya cocida por los dos lados ya puedes sacarla y reservar.
5. Rebana el plátano y acomoda para formar un rollito o taquito.
6. Ahora ya puedes bañar con las otras dos cucharadas de miel. La mezcla alcanza para 3 o 4 crepas.

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So that's going to wrap it up for this special food Easiest Way to Prepare Favorite Crepas de avena saludables. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!